Saunto
Your health matters

Saunto

The Real Cause of Chapped Lips (Hint: It's Not Just the Weather)

Chapped lips
Shutterstock

When your lips get chapped, it's not just the weather that's to blame. In fact, there are a number of factors that can contribute to dry, cracked lips. Here's a closer look at what's really going on when your lips get chapped - and how you can prevent it from happening. The skin on your lips is thinner than the skin on the rest of your face, which makes it more susceptible to dehydration. If you live in a dry climate or suffer from seasonal allergies, you may find that your lips are the first to show the signs of dehydration. Dehydration causes the lips to lose moisture, which can lead to dryness, flakiness, and eventually, cracking. In extreme cases, dehydration can also cause the lips to bleed. If you're not drinking enough water, you're likely dehydrated. But other factors, such as smoking, can also contribute to dehydration. When you smoke, the nicotine in cigarettes causes your blood vessels to constrict, which reduces blood flow to the skin. This can lead to dryness, wrinkling, and other skin problems - including chapped lips. There are a number of other factors that can cause your lips to become chapped. If you wear lipstick or lip balm that contains irritants, such as alcohol or fragrance, you may find that your lips become dry and irritated. In some cases, allergies to certain ingredients in lip products can also cause chapped lips. If you suffer from cold sores, you may find that your lips become chapped more easily. Cold sores are caused by the herpes simplex virus, and they can cause the lips to become red, swollen, and painful. If you have a cold sore, you should avoid using lipstick or lip balm until the sore has healed. Chapped lips can be a nuisance, but they're usually not a serious problem. If your lips are very dry and cracked, you may want to see a doctor or dermatologist to find out if you have a more serious skin condition, such as eczema or psoriasis. In most cases, however, chapped lips can be treated at home with a little TLC. Here are a few tips for preventing and treating chapped lips:

- Drink plenty of water to stay hydrated. - Avoid smoking. - Use a lip balm or lipstick that contains SPF to protect your lips from the sun. - Avoid using lip products that contain irritants, such as alcohol or fragrance. - If you have a cold sore, avoid using lipstick or lip balm until the sore has healed. - Apply a lip balm or ointment to your lips regularly, especially if you live in a dry climate.

Chapped lips can be caused licking your lips too much

Licking your lips too much can cause chapped lips. It might seem like a harmless way to keep your lips moist, but it actually dries them out. When your lips are dry, they’re more likely to crack and bleed. So, if you want to avoid chapped lips, you should definitely cut back on the licking. There are plenty of other ways to keep your lips hydrated. You can use a lip balm or Vaseline to lock in moisture. Drinking plenty of water will also help to keep your lips from drying out. And, of course, you can always just take a break from licking your lips altogether. If you’re struggling with chapped lips, try out some of these tips. You’ll be licking your lips a lot less – and your lips will be a lot happier.


Recommended


NEXT UP

The Noom Diet: A Weight-Loss Program That Actually Works

Noom
Shutterstock

Are you looking to lose weight and get healthy? Have you tried every fad diet out there with no success? If you're ready to try something new, you may want to consider the Noom Diet. The Noom Diet is a weight-loss program that focuses on healthy eating and lifestyle changes. With Noom, you'll lose weight and keep it off for good. Here's everything you need to know about the Noom Diet:>What is the Noom Diet? The Noom Diet is a weight-loss program that helps you lose weight and keep it off for good. Noom is based on the concept of mindful eating, which is a practice of being aware of and paying attention to your food and eating habits. Noom uses a food journaling system to help you track your food intake and make healthier choices. Noom also provides support and motivation through one-on-one coaching and a community of like-minded people. How Does the Noom Diet Work? Noom works by helping you make healthier choices and eat less food. Noom does this by teaching you about the nutrition in the foods you eat and how to make healthier choices. Noom also uses a food journaling system to help you track your food intake and make healthier choices. Noom also provides support and motivation through one-on-one coaching and a community of like-minded people. What Can You Eat on the Noom Diet? You can eat anything you want on the Noom Diet, but the focus is on eating healthy, nutritious foods. Noom provides a list of recommended foods to eat, but you can also create your own meals. What Are the Benefits of the Noom Diet? The Noom Diet has many benefits, including weight loss, improved health, and increased energy. Noom also helps you develop healthy eating habits that will last a lifetime. If you're ready to lose weight and get healthy, the Noom Diet may be right for you. Noom is a safe and effective weight-loss program that can help you reach your goals.

What does the Noom diet entail?

If you're like most people, you're always on the lookout for the latest and greatest weight loss trend. The Noom diet is the latest diet to hit the scene, and it's quickly gaining popularity. So, what does the Noom diet entail? The Noom diet is a low-carb, high-protein diet that focuses on healthy eating habits. The diet is based on the premise that we should eat to live, not live to eat. This means that the Noom diet is not about deprivation or calorie counting. Instead, it's about making healthy food choices that will help you lose weight and keep it off. The Noom diet includes plenty of fresh fruits and vegetables, lean protein, and healthy fats. You'll also get plenty of fiber and water, which are essential for weight loss. The Noom diet also encourages you to eat smaller meals more often, and to avoid processed foods, sugary drinks, and unhealthy fats. The Noom diet is a healthy, sustainable way to lose weight. If you're looking for a diet that will help you lose weight and keep it off, the Noom diet is a great option.


Shutterstock